This World Sleep Day, prioritize quality rest with a cup of calming herbal tea. With modern-day stress, excessive screen time, and erratic schedules disrupting sleep, incorporating natural remedies like herbal infusions can make all the difference. Pukka, known for its ethically sourced and organic blends, offers a range of teas that support deep sleep, energy, and digestion. Here are three must-try blends to enhance your daily routine:
Pukka Night Time Tea – A Soothing Sleep Aid
Drift into a peaceful slumber with this carefully crafted blend of oat flower, lavender, and lime flower—all known for their relaxation and stress-relieving properties. Lavender, in particular, has been widely studied for its sleep-enhancing benefits. A warm cup before bed signals the body to unwind, making it an essential part of your nighttime ritual. Best for: Those struggling with sleep or seeking a deeper rest.
Priced at Rs 299. Available on: Amazon, BigBasket
Pukka Ashwagandha & Tulsi – The Caffeine-Free Energy Boost
For those needing sustained energy without the caffeine crash, this revitalizing tea blends ashwagandha, tulsi, licorice, spearmint, and fennel. Ashwagandha, a revered adaptogen, helps combat fatigue and stress, while tulsi offers antioxidant benefits. Ideal for busy professionals and students, this blend keeps you energized and refreshed throughout the day. Best for: Individuals looking for a natural energy lift. Price at
Price at Rs 299. Available on: Amazon, BigBasket.
Pukka Mint & Ginger – The Ultimate Digestive Soother
Good digestion plays a crucial role in overall well-being. This blend of mint, ginger, black pepper, cardamom, clove, and cumin helps soothe indigestion, reduce bloating, and support nutrient absorption. A warm cup post-meal aids digestion while offering a refreshing, calming experience for the gut. Best for: Those prone to bloating or digestive discomfort.
Priced at Rs 299 Available on: Amazon, BigBasket.
